Carl DeJuliis 1:05:06 row
11,136m
Meters
1:05:06.6
Time
2:55.4
Pace
561
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
January 30, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.6 | 11,136m | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 31 |
| 20:00.0 | 1,720m | 2:54.4 | 66 | 527 | 31 |
| 30:00.0 | 1,695m | 2:56.9 | 63 | 517 | 31 |
| 40:00.0 | 1,683m | 2:58.2 | 62 | 512 | 31 |
| 50:00.0 | 1,722m | 2:54.2 | 66 | 527 | 32 |
| 1:00:00.0 | 1,664m | 3:00.2 | 60 | 505 | 30 |
| 1:05:06.6 | 903m | 2:49.7 | 72 | 546 | 20 |