Carl DeJuliis 1:00:07 row
11,056m
Meters
1:00:07.1
Time
2:43.1
Pace
574
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
February 03, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 11,056m | 2:43.1 | 81 | 577 | 31 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 1:00:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |