Carl DeJuliis 1:03:10 row
11,015m
Meters
1:03:10.8
Time
2:52.0
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 31 |
February 10, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.8 | 11,015m | 2:52.0 | 69 | 536 | 31 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 1:03:10.8 | 539m | 2:56.9 | 63 | 517 | 31 |