Carl DeJuliis 1:30:31 row
16,020m
Meters
1:30:31.8
Time
2:49.5
Pace
814
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
February 11, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:31.8 | 16,020m | 2:49.5 | 72 | 547 | 30 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 32 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 32 |
| 30:00.0 | 1,793m | 2:47.3 | 75 | 557 | 31 |
| 40:00.0 | 1,720m | 2:54.4 | 66 | 527 | 31 |
| 50:00.0 | 1,760m | 2:50.4 | 71 | 543 | 32 |
| 1:00:00.0 | 1,712m | 2:55.2 | 65 | 523 | 30 |
| 1:10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 32 |
| 1:20:00.0 | 1,675m | 2:59.1 | 61 | 509 | 30 |
| 1:30:00.0 | 1,853m | 2:41.8 | 82 | 583 | 33 |
| 1:30:31.8 | 82m | 3:13.9 | 48 | 465 | 25 |