Carl DeJuliis 1:00:06 row
10,206m
Meters
1:00:06.8
Time
2:56.6
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 185 |
February 17, 2017 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,206m | 2:56.6 | 63 | 518 | 29 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 31 |
| 50:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 55:00.0 | 878m | 2:50.8 | 70 | 541 | 31 |
| 1:00:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 1:00:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |