Carl DeJuliis 1:33:06 row
16,067m
Meters
1:33:06.4
Time
2:53.8
Pace
810
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Drag Factor | 186 |
February 18, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:06.4 | 16,067m | 2:53.8 | 67 | 529 | 31 |
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 32 |
| 20:00.0 | 1,772m | 2:49.3 | 72 | 548 | 32 |
| 30:00.0 | 1,694m | 2:57.0 | 63 | 516 | 31 |
| 40:00.0 | 1,776m | 2:48.9 | 73 | 549 | 31 |
| 50:00.0 | 1,713m | 2:55.1 | 65 | 524 | 31 |
| 1:00:00.0 | 1,733m | 2:53.1 | 67 | 532 | 31 |
| 1:10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 31 |
| 1:20:00.0 | 1,696m | 2:56.8 | 63 | 517 | 31 |
| 1:30:00.0 | 1,680m | 2:58.5 | 61 | 511 | 31 |
| 1:33:06.4 | 526m | 2:57.1 | 63 | 516 | 31 |