Carl DeJuliis 1:30:08 row
15,126m
Meters
1:30:08.0
Time
2:58.7
Pace
759
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Drag Factor | 188 |
February 20, 2017 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.0 | 15,126m | 2:58.7 | 61 | 510 | 29 |
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 31 |
| 20:00.0 | 1,664m | 3:00.2 | 60 | 505 | 30 |
| 30:00.0 | 1,650m | 3:01.8 | 58 | 500 | 31 |
| 40:00.0 | 1,735m | 2:52.9 | 68 | 533 | 31 |
| 50:00.0 | 1,663m | 3:00.3 | 60 | 505 | 31 |
| 1:00:00.0 | 1,621m | 3:05.0 | 55 | 490 | 31 |
| 1:10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 31 |
| 1:20:00.0 | 1,717m | 2:54.7 | 66 | 525 | 32 |
| 1:30:00.0 | 1,716m | 2:54.8 | 66 | 525 | 31 |
| 1:30:08.0 | 18m | 3:42.2 | 32 | 409 | 15 |