Carl DeJuliis 1:00:08 row
10,297m
Meters
1:00:08.1
Time
2:55.2
Pace
521
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Drag Factor | 189 |
February 21, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,297m | 2:55.2 | 65 | 523 | 30 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 50:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 55:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 1:00:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 1:00:08.1 | 17m | 3:58.2 | 26 | 389 | 15 |