Carl DeJuliis 1:00:07 row
10,386m
Meters
1:00:07.1
Time
2:53.6
Pace
525
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Drag Factor | 185 |
February 22, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,386m | 2:53.6 | 67 | 530 | 29 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 31 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 30 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 55:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 1:00:07.1 | 16m | 3:41.8 | 32 | 410 | 8 |