Carl DeJuliis 1:12:25 row
12,016
Meters
1:12:25.0
Time
3:00.8
Pace
603
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
February 23, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:25.0 | 12,016 | 3:00.8 | 59 | 499 | 603 | 31 |
| 10:00.0 | 1,682 | 2:58.3 | 62 | 510 | 85 | 31 |
| 20:00.0 | 1,680 | 2:58.5 | 61 | 504 | 84 | 31 |
| 30:00.0 | 1,711 | 2:55.3 | 65 | 522 | 87 | 32 |
| 40:00.0 | 1,623 | 3:04.8 | 55 | 486 | 81 | 30 |
| 50:00.0 | 1,637 | 3:03.2 | 57 | 492 | 82 | 31 |
| 1:00:00.0 | 1,577 | 3:10.2 | 51 | 468 | 78 | 30 |
| 1:10:00.0 | 1,710 | 2:55.4 | 65 | 522 | 87 | 32 |
| 1:12:25.0 | 396 | 3:03.0 | 57 | 471 | 19 | 31 |