Carl DeJuliis 1:12:25 row
12,016m
Meters
1:12:25.0
Time
3:00.8
Pace
603
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
February 23, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:25.0 | 12,016m | 3:00.8 | 59 | 503 | 31 |
| 10:00.0 | 1,682m | 2:58.3 | 62 | 512 | 31 |
| 20:00.0 | 1,680m | 2:58.5 | 61 | 511 | 31 |
| 30:00.0 | 1,711m | 2:55.3 | 65 | 523 | 32 |
| 40:00.0 | 1,623m | 3:04.8 | 55 | 490 | 30 |
| 50:00.0 | 1,637m | 3:03.2 | 57 | 495 | 31 |
| 1:00:00.0 | 1,577m | 3:10.2 | 51 | 474 | 30 |
| 1:10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 32 |
| 1:12:25.0 | 396m | 3:03.0 | 57 | 496 | 31 |