Carl DeJuliis 1:00:06 row
10,677m
Meters
1:00:06.8
Time
2:48.9
Pace
543
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Drag Factor | 184 |
February 25, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,677m | 2:48.9 | 73 | 549 | 29 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 31 |
| 1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 1:00:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |