Carl DeJuliis 1:00:06 row
10,677
Meters
1:00:06.8
Time
2:48.9
Pace
543
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Drag Factor | 184 |
February 25, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,677 | 2:48.9 | 73 | 541 | 543 | 29 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 33 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 32 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 32 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 32 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 33 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 32 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 30 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 31 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 31 |
| 50:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 31 |
| 55:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 31 |
| 1:00:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 31 |
| 1:00:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 |