Carl DeJuliis 1:00:06 row
11,071m
Meters
1:00:06.2
Time
2:42.8
Pace
574
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Drag Factor | 186 |
March 01, 2017 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 11,071m | 2:42.8 | 81 | 578 | 30 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 1:00:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 1:00:06.2 | 13m | 3:58.4 | 26 | 388 | 10 |