Carl DeJuliis 1:00:06 row
11,036m
Meters
1:00:06.4
Time
2:43.3
Pace
576
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Drag Factor | 183 |
March 02, 2017 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,036m | 2:43.3 | 80 | 576 | 30 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 |
| 1:00:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |