Carl DeJuliis 1:31:07 row
16,027m
Meters
1:31:07.6
Time
2:50.5
Pace
817
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 31 |
| Drag Factor | 186 |
March 09, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:07.6 | 16,027m | 2:50.5 | 71 | 542 | 31 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 32 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 32 |
| 30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 33 |
| 40:00.0 | 1,763m | 2:50.1 | 71 | 544 | 32 |
| 50:00.0 | 1,747m | 2:51.7 | 69 | 537 | 32 |
| 1:00:00.0 | 1,721m | 2:54.3 | 66 | 527 | 32 |
| 1:10:00.0 | 1,685m | 2:58.0 | 62 | 513 | 31 |
| 1:20:00.0 | 1,674m | 2:59.2 | 61 | 509 | 31 |
| 1:30:00.0 | 1,755m | 2:50.9 | 70 | 541 | 32 |
| 1:31:07.6 | 208m | 2:42.5 | 82 | 580 | 31 |