Carl DeJuliis 1:01:13 row
10,115m
Meters
1:01:13.3
Time
3:01.5
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Drag Factor | 187 |
March 17, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:13.3 | 10,115m | 3:01.5 | 58 | 501 | 30 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 32 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 29 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 55:00.0 | 801m | 3:07.2 | 53 | 483 | 30 |
| 1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 1:01:13.3 | 196m | 3:06.9 | 54 | 484 | 29 |