Carl DeJuliis 1:30:07 row
15,046m
Meters
1:30:07.0
Time
2:59.6
Pace
756
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Drag Factor | 185 |
March 18, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.0 | 15,046m | 2:59.6 | 60 | 507 | 28 |
| 10:00.0 | 1,726m | 2:53.8 | 67 | 529 | 31 |
| 20:00.0 | 1,660m | 3:00.7 | 59 | 504 | 31 |
| 30:00.0 | 1,626m | 3:04.5 | 56 | 491 | 32 |
| 40:00.0 | 1,690m | 2:57.5 | 63 | 515 | 31 |
| 50:00.0 | 1,612m | 3:06.1 | 54 | 486 | 31 |
| 1:00:00.0 | 1,688m | 2:57.7 | 62 | 514 | 31 |
| 1:10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 31 |
| 1:20:00.0 | 1,668m | 2:59.8 | 60 | 507 | 30 |
| 1:30:00.0 | 1,708m | 2:55.6 | 65 | 522 | 31 |
| 1:30:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |