Carl DeJuliis 1:30:08 row
16,021m
Meters
1:30:08.9
Time
2:48.8
Pace
819
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Drag Factor | 186 |
March 19, 2017 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.9 | 16,021m | 2:48.8 | 73 | 550 | 29 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 32 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 32 |
| 30:00.0 | 1,759m | 2:50.5 | 71 | 542 | 31 |
| 40:00.0 | 1,815m | 2:45.2 | 78 | 566 | 32 |
| 50:00.0 | 1,763m | 2:50.1 | 71 | 544 | 32 |
| 1:00:00.0 | 1,804m | 2:46.2 | 76 | 561 | 32 |
| 1:10:00.0 | 1,660m | 3:00.7 | 59 | 504 | 32 |
| 1:20:00.0 | 1,754m | 2:51.0 | 70 | 540 | 32 |
| 1:30:00.0 | 1,741m | 2:52.3 | 68 | 535 | 32 |
| 1:30:08.9 | 18m | 4:07.2 | 23 | 379 | 8 |