Carl DeJuliis 1:16:07 row
13,040m
Meters
1:16:07.1
Time
2:55.1
Pace
659
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Drag Factor | 187 |
March 20, 2017 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:07.1 | 13,040m | 2:55.1 | 65 | 524 | 30 |
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 31 |
| 20:00.0 | 1,767m | 2:49.7 | 72 | 546 | 32 |
| 30:00.0 | 1,688m | 2:57.7 | 62 | 514 | 31 |
| 40:00.0 | 1,695m | 2:56.9 | 63 | 517 | 31 |
| 50:00.0 | 1,699m | 2:56.5 | 64 | 518 | 32 |
| 1:00:00.0 | 1,610m | 3:06.3 | 54 | 486 | 29 |
| 1:10:00.0 | 1,721m | 2:54.3 | 66 | 527 | 31 |
| 1:16:07.1 | 1,079m | 2:50.1 | 71 | 544 | 30 |