Carl DeJuliis 16:52 row
3,016m
Meters
16:52.7
Time
2:47.8
Pace
153
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 33 |
| Drag Factor | 183 |
March 21, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.7 | 3,016m | 2:47.8 | 74 | 554 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 16:52.7 | 325m | 2:53.3 | 67 | 531 | 32 |