Carl DeJuliis 1:01:50 row
11,016m
Meters
1:01:50.3
Time
2:48.4
Pace
562
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
March 22, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:50.3 | 11,016m | 2:48.4 | 73 | 552 | 31 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 1:00:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 1:01:50.3 | 350m | 2:37.5 | 89 | 607 | 32 |