Carl DeJuliis 1:10:23 row
12,518m
Meters
1:10:23.2
Time
2:48.6
Pace
639
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 31 |
| Drag Factor | 191 |
March 23, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:23.2 | 12,518m | 2:48.6 | 73 | 550 | 31 |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 32 |
| 20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 32 |
| 30:00.0 | 1,761m | 2:50.3 | 71 | 543 | 32 |
| 40:00.0 | 1,811m | 2:45.6 | 77 | 564 | 31 |
| 50:00.0 | 1,736m | 2:52.8 | 68 | 533 | 32 |
| 1:00:00.0 | 1,756m | 2:50.8 | 70 | 541 | 31 |
| 1:10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 32 |
| 1:10:23.2 | 67m | 2:53.1 | 67 | 532 | 26 |