Carl DeJuliis 1:30:06 row
16,063m
Meters
1:30:06.9
Time
2:48.3
Pace
819
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Drag Factor | 187 |
March 26, 2017 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.9 | 16,063m | 2:48.3 | 73 | 552 | 28 |
| 10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 31 |
| 20:00.0 | 1,828m | 2:44.1 | 79 | 572 | 32 |
| 30:00.0 | 1,804m | 2:46.2 | 76 | 561 | 32 |
| 40:00.0 | 1,773m | 2:49.2 | 72 | 548 | 30 |
| 50:00.0 | 1,710m | 2:55.4 | 65 | 523 | 31 |
| 1:00:00.0 | 1,711m | 2:55.3 | 65 | 523 | 29 |
| 1:10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 31 |
| 1:20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 31 |
| 1:30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 32 |
| 1:30:06.9 | 15m | 3:50.0 | 29 | 399 | 9 |