Carl DeJuliis 1:15:30 row
13,511m
Meters
1:15:30.1
Time
2:47.6
Pace
693
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Drag Factor | 185 |
March 27, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:30.1 | 13,511m | 2:47.6 | 74 | 555 | 30 |
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 31 |
| 20:00.0 | 1,745m | 2:51.9 | 69 | 537 | 31 |
| 30:00.0 | 1,777m | 2:48.8 | 73 | 550 | 32 |
| 40:00.0 | 1,817m | 2:45.1 | 78 | 567 | 31 |
| 50:00.0 | 1,773m | 2:49.2 | 72 | 548 | 32 |
| 1:00:00.0 | 1,810m | 2:45.7 | 77 | 564 | 31 |
| 1:10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 32 |
| 1:15:30.1 | 994m | 2:46.0 | 76 | 563 | 26 |