Carl DeJuliis 1:01:44 row
11,015m
Meters
1:01:44.5
Time
2:48.1
Pace
564
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Drag Factor | 184 |
April 02, 2017 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.5 | 11,015m | 2:48.1 | 74 | 553 | 31 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 1:00:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 1:01:44.5 | 302m | 2:53.0 | 68 | 532 | 31 |