Carl DeJuliis 1:00:09 row
12,317m
Meters
1:00:09.4
Time
2:26.5
Pace
678
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 32 |
Drag Factor | 187 |
April 05, 2017 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:09.4 | 12,317m | 2:26.5 | 111 | 682 | 32 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
20:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 |
35:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 |
50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 |
55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 |
1:00:09.4 | 29m | 2:42.0 | 82 | 582 | 13 |