Carl DeJuliis 1:00:09 row
12,317
Meters
1:00:09.4
Time
2:26.5
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Drag Factor | 187 |
April 05, 2017 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.4 | 12,317 | 2:26.5 | 111 | 682 | 32 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 33 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 33 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 34 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 34 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 34 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 35 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 34 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 |
| 1:00:09.4 | 29 | 2:42.0 | 82 | 582 | 13 |