Carl DeJuliis 31:40 row
6,032m
Meters
31:40.2
Time
2:37.5
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Drag Factor | 188 |
April 06, 2017 03:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 6,032m | 2:37.5 | 90 | 608 | 31 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 32 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 31:40.2 | 300m | 2:47.0 | 75 | 558 | 29 |