Carl DeJuliis 1:00:06 row
11,246m
Meters
1:00:06.3
Time
2:40.3
Pace
588
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Drag Factor | 180 |
April 07, 2017 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 11,246m | 2:40.3 | 85 | 592 | 32 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 1:00:06.3 | 11m | 4:46.3 | 15 | 351 |