Carl DeJuliis 18:05 row
3,520m
Meters
18:05.1
Time
2:34.1
Pace
187
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Drag Factor | 180 |
April 07, 2017 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.1 | 3,520m | 2:34.1 | 96 | 628 | 32 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 18:05.1 | 616m | 2:30.2 | 103 | 655 | 32 |