Carl DeJuliis 1:22:50 row
15,025m
Meters
1:22:50.6
Time
2:45.4
Pace
774
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Drag Factor | 182 |
April 08, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:50.6 | 15,025m | 2:45.4 | 77 | 566 | 30 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 30 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 31 |
| 30:00.0 | 1,800m | 2:46.6 | 76 | 560 | 31 |
| 40:00.0 | 1,824m | 2:44.4 | 79 | 570 | 31 |
| 50:00.0 | 1,802m | 2:46.4 | 76 | 561 | 31 |
| 1:00:00.0 | 1,741m | 2:52.3 | 68 | 535 | 29 |
| 1:10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 32 |
| 1:20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 30 |
| 1:22:50.6 | 509m | 2:47.5 | 74 | 555 | 30 |