Carl DeJuliis 1:03:13 row
12,019
Meters
1:03:13.8
Time
2:37.8
Pace
634
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Drag Factor | 189 |
April 10, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.8 | 12,019 | 2:37.8 | 89 | 606 | 32 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 32 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 33 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 33 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 33 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 33 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 33 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 32 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 33 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 32 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 32 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 580 | 31 |
| 1:03:13.8 | 619 | 2:36.5 | 91 | 613 | 33 |