Carl DeJuliis 1:03:13 row
12,019m
Meters
1:03:13.8
Time
2:37.8
Pace
634
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 32 |
Drag Factor | 189 |
April 10, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:13.8 | 12,019m | 2:37.8 | 89 | 606 | 32 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
10:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
20:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
25:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
30:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
35:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
40:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
45:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
50:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
55:00.0 | 955m | 2:37.0 | 90 | 610 | 32 |
1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
1:03:13.8 | 619m | 2:36.5 | 91 | 613 | 33 |