Carl DeJuliis 15:07 row
2,703m
Meters
15:07.8
Time
2:47.9
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
April 11, 2017 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 2,703m | 2:47.9 | 74 | 554 | 25 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 15:07.8 | 17m | 3:49.4 | 29 | 399 | 8 |