Carl DeJuliis 1:00:58 row
11,024
Meters
1:00:58.0
Time
2:45.9
Pace
568
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
April 11, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:58.0 | 11,024 | 2:45.9 | 77 | 563 | 568 | 31 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 32 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 31 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 30 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 31 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 30 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 31 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 30 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 32 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 32 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 32 |
| 1:00:58.0 | 169 | 2:51.5 | 69 | 538 | 8 | 29 |