Carl DeJuliis 1:00:07 row
11,194m
Meters
1:00:07.5
Time
2:41.1
Pace
585
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Drag Factor | 185 |
April 12, 2017 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 11,194m | 2:41.1 | 84 | 587 | 29 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 1:00:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |