Carl DeJuliis 1:02:48 row
12,021m
Meters
1:02:48.6
Time
2:36.7
Pace
635
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Drag Factor | 188 |
April 19, 2017 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:48.6 | 12,021m | 2:36.7 | 91 | 612 | 30 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 1:02:48.6 | 563m | 2:29.7 | 104 | 658 | 30 |