Carl DeJuliis 1:20:07 row
15,238m
Meters
1:20:07.5
Time
2:37.7
Pace
805
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Drag Factor | 187 |
April 20, 2017 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.5 | 15,238m | 2:37.7 | 89 | 606 | 28 |
| 10:00.0 | 1,886m | 2:39.0 | 87 | 599 | 31 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 31 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 31 |
| 40:00.0 | 1,866m | 2:40.7 | 84 | 589 | 30 |
| 50:00.0 | 1,910m | 2:37.0 | 90 | 610 | 32 |
| 1:00:00.0 | 1,934m | 2:35.1 | 94 | 622 | 31 |
| 1:10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 31 |
| 1:20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 31 |
| 1:20:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |