Carl DeJuliis 1:21:09 row
15,586m
Meters
1:21:09.5
Time
2:36.2
Pace
823
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
April 21, 2017 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:09.5 | 15,586m | 2:36.2 | 92 | 615 | 31 |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 31 |
| 20:00.0 | 1,908m | 2:37.2 | 90 | 609 | 31 |
| 30:00.0 | 1,896m | 2:38.2 | 88 | 604 | 31 |
| 40:00.0 | 1,952m | 2:33.6 | 96 | 631 | 31 |
| 50:00.0 | 1,928m | 2:35.6 | 93 | 619 | 32 |
| 1:00:00.0 | 1,934m | 2:35.1 | 94 | 622 | 31 |
| 1:10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 32 |
| 1:20:00.0 | 1,953m | 2:33.6 | 97 | 632 | 32 |
| 1:21:09.5 | 218m | 2:39.4 | 86 | 597 | 30 |