Carl DeJuliis 1:01:09 row

12,216m

Meters

1:01:09.2

Time

2:30.1

Pace

664

Calories

Average Watts103
Calories Per Hour655
Stroke Rate31
Drag Factor184

April 21, 2017 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:09.2 12,216m 2:30.1 103 655 31
5:00.0 994m 2:30.9 102 650 32
10:00.0 1,014m 2:27.9 108 672 32
15:00.0 1,018m 2:27.3 109 676 32
20:00.0 999m 2:30.1 103 655 32
25:00.0 986m 2:32.1 99 642 32
30:00.0 992m 2:31.2 101 648 32
35:00.0 917m 2:43.5 80 575 30
40:00.0 996m 2:30.6 102 652 32
45:00.0 1,007m 2:28.9 106 664 32
50:00.0 996m 2:30.6 102 652 33
55:00.0 1,027m 2:26.0 112 686 32
1:00:00.0 1,039m 2:24.3 116 700 33
1:01:09.2 233m 2:28.4 107 667 30