Carl DeJuliis 1:01:44 row
12,018m
Meters
1:01:44.7
Time
2:34.1
Pace
641
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
April 30, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.7 | 12,018m | 2:34.1 | 96 | 628 | 31 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 1:01:44.7 | 345m | 2:31.7 | 100 | 644 | 32 |