Carl DeJuliis 1:00:07 row
11,314m
Meters
1:00:07.2
Time
2:39.4
Pace
592
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Drag Factor | 184 |
May 12, 2017 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 11,314m | 2:39.4 | 86 | 597 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 31 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 1:00:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 1:00:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |