Carl DeJuliis 1:00:07 row
11,167m
Meters
1:00:07.7
Time
2:41.5
Pace
581
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Drag Factor | 179 |
May 19, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 11,167m | 2:41.5 | 83 | 585 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 31 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 1:00:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |