Carl DeJuliis 1:00:07 row
11,167
Meters
1:00:07.7
Time
2:41.5
Pace
581
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Drag Factor | 179 |
May 19, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,167 | 2:41.5 | 83 | 579 | 581 | 28 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 31 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 31 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 31 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 30 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 30 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 32 |
| 50:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 31 |
| 55:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 30 |
| 1:00:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 8 |