Carl DeJuliis 1:03:39 row
12,021
Meters
1:03:39.1
Time
2:38.8
Pace
631
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Drag Factor | 183 |
May 28, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:39.1 | 12,021 | 2:38.8 | 87 | 600 | 631 | 31 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 32 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 33 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 33 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 32 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 31 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 30 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 31 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 31 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 30 |
| 1:00:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 31 |
| 1:03:39.1 | 707 | 2:34.9 | 94 | 623 | 37 | 31 |