Carl DeJuliis 1:01:30 row
12,022m
Meters
1:01:30.1
Time
2:33.4
Pace
643
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Drag Factor | 185 |
June 04, 2017 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.1 | 12,022m | 2:33.4 | 97 | 633 | 31 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 1:01:30.1 | 277m | 2:42.6 | 81 | 580 | 29 |