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Carl DeJuliis 55:09 row

11,075m

Meters

55:09.7

Time

2:29.4

Pace

604

Calories

Average Watts105
Calories Per Hour661
Stroke Rate31
Drag Factor182

June 06, 2017 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
55:09.7 11,075m 2:29.4 105 661 31
5:00.0 995m 2:30.7 102 651 33
10:00.0 1,011m 2:28.3 107 668 32
15:00.0 1,009m 2:28.6 107 666 32
20:00.0 1,003m 2:29.5 105 660 33
25:00.0 998m 2:30.3 103 654 33
30:00.0 1,003m 2:29.5 105 660 34
35:00.0 1,026m 2:26.1 112 685 33
40:00.0 1,017m 2:27.4 109 675 32
45:00.0 1,005m 2:29.2 105 662 33
50:00.0 983m 2:32.5 99 639 33
55:00.0 997m 2:30.4 103 653 33
55:09.7 29m 2:47.2 75 557 19