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Carl DeJuliis 55:09 row

11,075

Meters

55:09.7

Time

2:29.4

Pace

604

Calories

Average Watts105
Calories Per Hour656
Stroke Rate31
Drag Factor182

June 06, 2017 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:09.7 11,075 2:29.4 105 656 604 31
5:00.0 995 2:30.7 102 648 54 33
10:00.0 1,011 2:28.3 107 660 55 32
15:00.0 1,009 2:28.6 107 660 55 32
20:00.0 1,003 2:29.5 105 660 55 33
25:00.0 998 2:30.3 103 648 54 33
30:00.0 1,003 2:29.5 105 660 55 34
35:00.0 1,026 2:26.1 112 684 57 33
40:00.0 1,017 2:27.4 109 672 56 32
45:00.0 1,005 2:29.2 105 660 55 33
50:00.0 983 2:32.5 99 636 53 33
55:00.0 997 2:30.4 103 648 54 33
55:09.7 29 2:47.2 75 371 1 19