Carl DeJuliis 1:04:03 row
12,019
Meters
1:04:03.7
Time
2:39.9
Pace
627
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
June 16, 2017 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:03.7 | 12,019 | 2:39.9 | 86 | 594 | 31 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 32 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 31 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 32 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 33 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 33 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 31 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 33 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 32 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 1:04:03.7 | 767 | 2:38.8 | 87 | 600 | 32 |