Carl DeJuliis 1:03:27 row
12,019
Meters
1:03:27.4
Time
2:38.3
Pace
631
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
June 21, 2017 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.4 | 12,019 | 2:38.3 | 88 | 603 | 31 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 31 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 32 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 33 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 32 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 31 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 31 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 31 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 605 | 31 |
| 1:03:27.4 | 689 | 2:30.5 | 103 | 653 | 32 |