Carl DeJuliis 1:03:27 row
12,019
Meters
1:03:27.4
Time
2:38.3
Pace
631
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
June 21, 2017 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:27.4 | 12,019 | 2:38.3 | 88 | 596 | 631 | 31 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 32 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 33 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 31 |
| 45:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 28 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 30 |
| 55:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 31 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 1:03:27.4 | 689 | 2:30.5 | 103 | 642 | 37 | 32 |