Carl DeJuliis 1:00:06 row
11,431
Meters
1:00:06.0
Time
2:37.7
Pace
601
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Drag Factor | 176 |
July 08, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 11,431 | 2:37.7 | 89 | 606 | 31 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 33 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 32 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 32 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 31 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 32 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 32 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 31 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 30 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 622 | 31 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 |