Carl DeJuliis 1:03:06 row
12,070
Meters
1:03:06.1
Time
2:36.8
Pace
636
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Drag Factor | 181 |
July 15, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:06.1 | 12,070 | 2:36.8 | 91 | 612 | 31 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 31 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 31 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 31 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 31 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 31 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 32 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 31 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 30 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 32 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 32 |
| 55:00.0 | 964 | 2:35.6 | 93 | 619 | 32 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 614 | 31 |
| 1:03:06.1 | 582 | 2:39.8 | 86 | 594 | 30 |