Carl DeJuliis 1:00:08 row
11,662
Meters
1:00:08.0
Time
2:34.6
Pace
621
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 180 |
July 19, 2017 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 11,662 | 2:34.6 | 95 | 625 | 30 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 32 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 33 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 31 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 31 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 32 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 55:00.0 | 971 | 2:34.4 | 95 | 626 | 32 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 32 |
| 1:00:08.0 | 16 | 4:10.0 | 22 | 377 | 9 |