Carl DeJuliis 51:21 row
10,020
Meters
51:21.7
Time
2:33.7
Pace
535
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Drag Factor | 180 |
July 20, 2017 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.7 | 10,020 | 2:33.7 | 96 | 624 | 535 | 31 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 32 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 32 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 33 |
| 50:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 51:21.7 | 255 | 2:40.1 | 85 | 572 | 13 | 30 |