Carl DeJuliis 1:04:07 row
12,242
Meters
1:04:07.8
Time
2:37.1
Pace
646
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Drag Factor | 177 |
July 22, 2017 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:07.8 | 12,242 | 2:37.1 | 90 | 604 | 646 | 31 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 30 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 32 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 |
| 55:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 31 |
| 1:00:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 1:04:07.8 | 804 | 2:34.1 | 96 | 624 | 43 | 32 |